Is It Healthier to Eat Your Vegetables Before Your Carbs?
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Is It Healthier to Eat Your Vegetables Before Your Carbs?
Is It Healthier to Eat Your Vegetables Before Your Carbs?

“Nutrient sequencing” is said to regulate blood sugar. We asked experts if the science holds up.


https://www.nytimes.com/2024/04/02/well/...uence.html

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